Reduce your fat intake.
It’s easy to say.
Reduce your fat consumption.
It can be done, with a few simple steps.
The Mayo Clinic is one of many clinics offering this.
It has a website that will tell you where to go and what to do, as well as tips for reducing fat consumption, including one to reduce the amount of sugar you eat.
You might have to go to a clinic to do it.
There are other options, too.
There’s a free app, which you can download on the Apple or Android apps store, that lets you reduce fat by cutting out certain food groups.
There are also a couple of websites offering a variety of methods to reduce fat.
There’s no doubt that reducing fat is a good thing, but if you don’t do it right, your health can suffer.
There have been a number of studies done over the years that show reducing fat does help reduce heart disease.
There have been some interesting results.
For example, a study found reducing fat decreased the risk of dying from heart disease by about a third.
Another study showed that a reduction in the amount that people ate of fat reduced their risk for developing Type 2 diabetes by a third, and a third reduction of obesity also reduced the risk for Type 2.
These studies have been cited by experts as reason to reduce your fat, and there is some evidence that reducing the amount you eat of fat does work.
There is some uncertainty about the effects of this.
One recent study, for example, looked at the effects on people with Type 2 Diabetes, and found that the people who were most affected by reduced fat consumption had the highest rates of the disease.
In other words, reducing fat may be more beneficial than reducing sugar intake.
However, reducing your fat and sugar intake doesn’t mean that you have to do everything in your power to cut your risk of developing heart disease or Type 2 or Type 3 diabetes.
In fact, there are a number other things you can do to lower your risk.
Some research shows that cutting down on saturated fats is a key factor in reducing your risk for heart disease, Type 2, and Type 3, while reducing the consumption of monounsaturated fats, like olive oil, is one that has been shown to reduce heart and diabetes risk.
Another strategy that has gained popularity is to drink plenty of water, and the Mayo Clinic offers a website, www.mayoclinic.com/health/healthy-foods/healthywater, that tells you how to reduce saturated fat and water intake.
If you’re looking for more information, you can check out the Mayo Center for Nutrition website, which contains a wealth of information about nutrition and how to lose weight.