Reducing your fear is all about using maps to help you make sense of the information that’s out there.You need to use maps to map your environment to the environment you’re living in, or the environment to you.If you don’t have a map handy, it’s easier to avoid things that can be dangerous, such as…
How to reduce anxiety about being informed about the NSA’s massive data collection programs, and how to avoid having your personal data leaked by the U.S. government.1.Do not trust anything the government says about you.The U.N. and other organizations that deal with information about people should have complete access to your information.Even if they don’t…
The latest version of the Mayo Clinic’s guidelines for the treatment of chronic obstructive pulmonary disease and chronic bronchitis has new language that explains how to reduce your risk of heartburn and fainting spells. In an update to the Mayo Clinics new “map filter” guideline, the Mayo team explained how heartburn can be caused by any…
